Fitness Class at Altitude Hainesport!
Starting Monday, February 27th at 7:00pm
Every Monday - $15 a class. Class duration is one hour.
I was a late bloomer in terms of the fitness industry. I am naturally clumsy, uncoordinated, and for most of my life was unmoved by athletics or any type of strenuous activity. Being completely unskilled, my only ability was really to just run. During my years in high school I participated in Track & Field competing in the 100 meter and 300- meter hurdles and truthfully not competing well at all! It wasn't until after high school that I chose to actually take my health seriously.
I chose to start running - which means I actually enjoy it (hard to believe I know but some of us actually do exist !) After high school, I graduated from the University of Miami with a Bachelor of Science in Exercise Physiology & Nutrition and I also studied Sports Medicine as my minor. During my years in college I worked with a disease prevention organization which focused on the reduction and prevention of chronic disease through exercise and nutrition. Originally I came out of college assuming I would end up doing research or working in a lab to continue my passion for helping people.
After not being able to find a job out of college (the struggle is real) I ended up finding a personal training job randomly off of Craigslist. It wasn't exactly what I wanted to do but after some time in the industry I grew to love it !
Now, I have a more direct approach one on one with people ! I love being able able to directly impact my clients lives wether it's just making them smile every session or changing their health and lifestyle long term. I am very glad to be a part of the team at Tenacity because we are all passionate about that and share the same goal of changing lives.